Sparring Muay Thai and MMA for Children’s Classes.
At my Christchurch Martial Arts academy I have a very big children’s martial arts program that is divided into 3 age groups: 5 to 7 years, 8 to 12 years and 13 to 15 years of age. Recently several of...
View ArticleThe Martial Arts Mental Game – Where to Start.
All decisions that we make are dependant on our emotions in order to be made. Research has indicated that we need the parts of our brain that control emotions to make decisions, without them we just...
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